| alt.support.diet.low-carb COOKBOOK | 
Crab Stuffed Mushrooms – from Debbie
Serves 4-6 - 11(?) carbs(as per PP)
...
| Ingredient | Carb Grams | Fibre Grams | Calorie Count | 
| 18 mushrooms-medium size to stuff |  |  |  | 
| 7-10 oz crab meat ( I used crab leg meat, chopped in food processor) |  |  |  | 
| 5 Scallions- chopped fine |  |  |  | 
| 1/4 tsp. Thyme |  |  |  | 
| 1/4 tsp. Oregano |  |  |  | 
| Black Pepper to taste |  |  |  | 
| 1/3 cup Mayo |  |  |  | 
| 1/2 cup grated Romano cheese |  |  |  | 
| TOTAL |  |  |  |