|
on your browser to print this recipe. |
alt.support.diet.low-carb COOKBOOK |
Ricotta Pancakes – from AnnieOops
4 lg. Eggs,
1 c. Ricotta cheese
1/2 tsp. Vanilla extract,
1/3 c. Soy flour or protein powder
1tbsp. Vegetable oil
Pinch of nutmeg
1 packet. Of equal or other as
Mix all and cook like silver dollar pancakes. Makes about 30 pancakes.
Per serving (about 10 pancakes): 7.6 g carb, 17.6 g protein.