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Low-carbohydrate Pasta – from Anna and Dawn
(posted by Elizabeth)
1/2 cup protein powder
1/8 cup gluten
1 tablespoon soy flour
Dash of salt
1/8 cup water (may vary)
Mix first 4 ingredients together, then add egg and water. Mix
to together to get a bread type dough. Roll out and cut into strips, like
fettuccini, or pinch off into little pieces. Drop into boiling water.
Let boil about 1-2 minutes. (not too long or it may get gummy)
Drain and top with favourite sauce. I like to use the
Five Brothers Alfredo Sauce.