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4 large eggs
2 tbsp. oil
1/2 c soy protein powder OR 1/4 c soy protein powder + 1/4 c vanilla whey protein powder
2 packets Splenda or Sweet-one
1/2 tsp. cinnamon
1 tsp. baking powder
1/2 tsp. salt
**1/4 c ground almonds/ 1/4 tsp. almond extract
1 T melted butter
3-4 packets sweetener
1 tsp. cinnamon
Beat eggs and oil. Mix dry ingredients and blend into egg mix. Spread batter into square cake pan sprayed with non-stick spray. Bake 8-10 min @ 350 until set.
Brush top with melted butter and sprinkle with sweetener/cinnamon mix.
Total carbs for basic recipe=9
Make adjustments for any additions.
Experiment! I think this could be the basis for many tasty changes!