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Psyllium Husk Crackers – posted by Cin
3 heaping T. psyllium husk powder
1 T. olive oil
1 t. salt
1 t. onion powder (didn't have any - used garlic powder)
Water, added in 1/2 c. increments - used approx. 1 1/2 cups.
There were not complete mixing and cooking instructions with this recipe, but this is what I did: Mixed psyllium, olive oil, salt garlic and 1/2 c. of water. Mixed by hand. Added another 1/4 c. water and mixed again by hand.
Added another 1/2 c. and got out the electric mixer. This is the most slimy, gooey mess of a batter you've ever seen in your life!! :-)
Sprayed a cookie sheet liberally w/ PAM and spread the mixture as thin as possible, keeping my fingertips wet (that was part of a tip). The batter was still chunky - wasn't sure this was the consistency I was looking for, but it worked.
I cooked it @ 200* for approx. 1 1/2 hours. (Not sure – started
at 30 minutes and every time I checked it was still a bit 'wet' so I'd
set the timer for another 15-20 minutes. When done it looked a lot like
Nori.<sp?> Broke it up into pieces and placed in a air tight Tupperware.
They're really quite good.