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CALP Pancakes – posted by Loretta Huggan
1 tablespoon soy flour
1/2 teaspoon cream of tartar
1/2 packet sugar substitute
1 cup regular cottage cheese
1 teaspoon butter (or low-fat)
Beat egg whites until frothy, add cream of tartar and continue to beat
until stiff, dry peaks form. In another bowl combine other ingredients.
Mix (except butter) well. Gently fold the yolk mixture into the beaten
egg whites. Melt butter on griddle and make your pancakes as usual.