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Protein Shake

2 Standard Scoops Protein Powder
2 Tbsp. Canola or Flax Seed Oil
1 tsp. Sugar-Free Laxative
1/2 tsp. Vanilla (optional)
Cinnamon to taste (optional)

In a shaker bottle, mix powders. Then add oil & shake well until oil is completely absorbed by powders. Fill to top with water and shake well. Allow to stand at least ten minutes. Shake again & drink. The laxative will expand as it stands giving the drink a creamy texture. Very low-carb.