on your browser
to print this recipe.
Tara’s Tofu Breakfast/Dessert
...and I don't even _like_ tofu. I'm not a big dessert eater, so I enjoy these for breakfast. I get about four servings from each batch.
One 12 ounce package soft silken tofu (according to the package: 4 servings/container.
Per serving: 2g carb, 4g protein, 2.5g fat, 0 sat fat, 45 cal)
One tablespoon cocoa
One teaspoon vanilla
Sweetener to taste
Pinch of cinnamon
Blend in blender until smooth. Chill and eat.
One 12 ounce package soft silken tofu
Sugar free Jello to taste (I use about half a pack)
Blend and chill.
I'd add some different extracts or syrups for variation if I had them.
Buzz in some berries or melon if your plan allows for them. Enjoy!