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FROM THE
alt.support.diet.low-carb
COOKBOOK

Chocolate Mousse from Emz

Adapted from recipe by Martha Stewart

6 oz. semisweet chocolate (96g's)
1/4 lb. (1/2 cup) unsalted butter (.7g's)
3 eggs separated (1g)
12 packets equal (10g's)
3/4 cup heavy cream (5g's)
1/2 tsp. vanilla (.25g's)
 

  1. Melt the chocolate and butter together, stir and let cool to room temperature.
  2. Whip egg whites until soft peaks form, add sweetener and whip until peaks are stiff.
  3. Add small amount of whipped whites to cooled chocolate to "lighten" it, then mix in remainder of whites and gently fold together.
  4. Whip cream and vanilla until stiff peaks form.  Gently fold into chocolate mixture.
  5. Chill for at least 2 hours.


Makes 4 servings. (28g's per serving) or for 6 servings (19g's per serving)