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FROM THE
alt.support.diet.low-carb
COOKBOOK

Kevinís Breakfast Omelette

3 eggs
Approximately 5 Tbsp. cream cheese
1/4 to 1/2 packet equal (or whatever you like)
1 tsp. cinnamon
Pinch of allspice.

Mix the cream cheese, equal and spices. You may want to soften the cream cheese by taking it out of the fridge ahead of time, or perhaps using the microwave. Mix the eggs and pour in to a pan with melted butter. As the eggs firm up, put in the cream cheese mixture and fold the eggs over them. Voila!