Use the print button 
on your browser
to print this recipe.
FROM THE
alt.support.diet.low-carb
COOKBOOK

Spinach Quiche from AnnieOops

Blend or beat 4 eggs and 1/2 cup cream. Cook spinach (10 oz package of frozen works fine)...drain. I sometimes just defrost the spinach and toss it into the blender with the eggs and cream. Fry a tbsp. or so of chopped onion in a bit of butter  (or more, but count the carbs). Grate cheese (I like gruyere with spinach).

Combine all the above with the beaten eggs and cream and pour into pie plate. Top with additional grated cheese and bake about 45 min at 350.  Bacon or other meats are great with this.  Broccoli works well. If you want a bigger/higher quiche, use more eggs.  Season with spices you like.