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FROM THE
alt.support.diet.low-carb
COOKBOOK

Salmon Roulades with Sesame from Kevin Dow

You can substitute any nuts for the sesame seeds if you like.  You can also serve with a LIGHT sauce.

4 Salmon Filets
¼ cup sesame seeds
1 1/2 tbsp. olive oil
2 tbsp. vinegar (rice-wine)
3 tbsp. soy sauce
Dash salt
Dash pepper

1. Preheat broiler
2. Slice the filet (horizontally) 2/3 way down
3. Season all sides with salt and pepper (to taste) so that every side tastes good
4. Roll filet into a roulade and secure with toothpick
5. Place sesame seeds into dish
6. Place roulade into dish to thoroughly coat bottom and then drizzle sesame seed side with olive oil
7. Mix vinegar and soy sauce
8. lightly coat roulades with mixture
9. Cook for 5-6 minutes or until cooked through
10. Drizzle with remainder of mixture for serving