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FROM THE
alt.support.diet.low-carb
COOKBOOK

Julie’s LC Tuna Melt

I miss tuna melts so I just made one with somewhere around 0-2 carbs!  I took my usual tuna salad, mixed in shredded cheddar, spooned it into a little custard cup, topped it with more cheddar and zapped it for a few seconds in the microwave.  If you pop it into the broiler once the tuna is hot the cheese gets bubbly and crusty... munch away with a fork - very tuna-melt-y and no bread is needed!  If you can spare the carbs you could make it even better by laying a slice of tomato over the hot tuna before you top everything with cheese and broil it.... ooooh perfect chilly weather lunch!