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FROM THE
alt.support.diet.low-carb
COOKBOOK

Kimís Chinese Style Minced Beef

I take the beef brown in butter and onions with a couple splashes of soy sauce.  I cover that, and let it simmer about a half to a full hour to get the meat tender.  Then I add fresh mushrooms, broccoli, snow pea pods, and believe it or not the baby corn is fairly low in carbs.  I toss a few of those in there, and cook until blanched.  Then I toss it on a plate and away we go.  We enjoy it.  If the sauce is too runny for you, you can beat up a few egg yolks and stir that in before the veggies, but you have to let the sauce cool a bit, otherwise you will have beef drop soup.