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FROM THE
alt.support.diet.low-carb
COOKBOOK

Aristo’s Chili

1 lb. ground sirloin
1 finely chopped small Onion (6gm carb, per Corinne Netzer)
1 can diced tomatoes (18g Carb)
2 TSP Olive oil
Salt
Chili Powder
Pepper

Browned the ground beef in the olive oil, added the Onion and tomatoes, added seasonings to flavour and voila! Chili for a total of 24G carb!! Took all of 10 minutes..