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1 lb. ground sirloin
1 finely chopped small Onion (6gm carb, per Corinne Netzer)
1 can diced tomatoes (18g Carb)
2 TSP Olive oil
Browned the ground beef in the olive oil, added the Onion and tomatoes,
added seasonings to flavour and voila! Chili for a total of 24G carb!!
Took all of 10 minutes..