Use the print button 
on your browser
to print this recipe.
FROM THE
alt.support.diet.low-carb
COOKBOOK

Heavenly Hash from Linnen

1 large head of cauliflower, steamed until tender
1/2 c. onion, diced
1/2 pound ham, diced
1 cup cheese (I usually use a mild cheddar), shredded
2 Tbsp. cooking oil
1/2 c. sliced or chopped jalapeno peppers (from a jar or can)

Heat the oil (I use olive) in a skillet, add onions and saute till just tender. Add cauliflower, breaking up and stirring. Add ham and cook till heated. Stir in jalapenos. Sprinkle cheese over top, cover, and let melt.
If you're serving to people who might not like jalapenos (I know, hard to believe, but there are such folks), you can leave these out and serve on the side. If you want a casserole presentation, which is nice on a buffet, you can prepare everything in advance, and heat before serving, adding the cheese and allowing it to melt near the end.