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FROM THE
alt.support.diet.low-carb
COOKBOOK

Creamed Spinach - from Debbie

1 lb. fresh spinach, washed, cleaned cooked, drained well & chopped (You can use frozen)
1/2 small Onion, minced
1 Tbsp. Butter
1/4 cup Heavy cream
Pepper to taste
Pinch of Nutmeg

I skillet cook onion in butter over moderate heat. Stir in well drained spinach, cream pepper, salt to taste. Cook until most of cream is absorbed.

The recipe says it serves 2. I used fresh spinach & it came out really good. Don't know the carb count but except for the cream: 1 cup spinach is 3.1 per 1/4 cup, onion is 5.3 as per PP since the onion is about 3 tbsp. in the recipe.  Iím figuring a cup of this is about 8 grams, maybe figuring high, It really serves more than 2.