on your browser
to print this recipe.
Faux Fried Rice – from Jeri Vondera
1/2 head of raw cauliflower, grated (had about 3.5 cups of grated, loosely
3 green onions, chopped
4 cloves garlic, minced
2 - 3 Tbsp. of low-sodium soy sauce
1/2 to 1 tsp. of garlic salt
3 eggs, beaten
Pork, chicken, or shrimp, cooked (optional)
In a wok or large pan, heat enough oil to cover bottom of pan. Fry minced garlic and white part of onions for approx. 1 min. Add grated cauliflower and fry for approximately 5 min, stirring constantly. Add soy sauce, garlic salt, green onion tops, and meat (optional) and stir until mixed. Push mixture to side of pan. Add more oil if necessary, and scramble eggs in empty side of pan until done but still moist. Stir eggs into "rice" and remove from heat. Serves 3 as a side dish.
Note: I didn't measure anything. These measurements are just estimates.
Note: The secret is to use raw cauliflower. I tried this
with leftover cooked cauliflower last week, and it wasn't very good.
Tonight I used raw, and everyone liked it.