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FROM THE
alt.support.diet.low-carb
COOKBOOK

Knox Blox - from Andrew J. Gnoza

4 envelopes KNOX unflavoured gelatine
3 pkg. flavoured Sugar Free JELL-O [3 oz ea]
4 cups boiling water

Combine KNOX and JELL-O. Add water and stir to dissolve. Pour into large shallow pan ( 13x9 ). Chill till firm. Cut into squares. Makes 100.

0 carbohydrates and 0 sugar